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Infrared Sauna

30 min - 1 h
From 50 US dollars
12778 Old Fort Road

Service Description

Research by the National Institutes of Health and other credible organizations link the use of Infrared Sauna to improved heart health, improved blood circulation to sore muscles, pain relief, relaxation, and fighting illness among other benefits. Our twist on the traditional sauna uses a sauna bag which enables the client to lie down during the session and still receive the powerful benefits of controlled, deep penetrating heat. DO NOT use this service if you: - Are pregnant, suspect you may be pregnant, if you recently gave birth, or if you are breast feeding. - Have a defibrillator implant, a pacemaker, or other heart implant. - Have a fever, nausea, headache, if you feel sick, or if you are dehydrated or have a hangover. - Have an infection, on open or bleeding wound, severe sunburn or other skin burn. CONSULT YOUR PHYSICIAN BEFORE USING THIS SERVICE IF YOU: -Are under care of a physician for a pre-existing health condition or have any concerns about your health. -Are over age 60. The body's ability to regulate temperature declines with age which can result in overheating, heat stroke, dehydration, fainting and falls. -Have diabetes, poor blood circulation, peripheral neuropathy dysfunction, or you have sensory deficiencies, including impaired ability to sense external temperature or elevated body temperature, or if you have sensitivity to heat. -Have heart disease, vascular disease, heart arrhythmia, abnormal (low or high) blood pressure, if you have severe aortic stenosis, if you recently had a heart attack, if you have splanchnic disease or conditions, if you suffer from obesity, or if you have mobility issues. -Are sensitive to heat or you easily overheat. -Are nursing or plan to begin nursing. -Have, or suspect you may have, cancerous lesions. -Have autoimmune disorders that affect the thyroid or hyperthyroidism. -Are taking any prescription medications or receiving steroid injections. Some medications may induce drowsiness, affect heart rate, blood pressure, circulation, ability to sweat or regulate temperature. -Are taking over the counter diuretics or other medications that cause heat intolerance, including antihistamines and decongestants (allergy and cold medicines). We can email you a full list. Your safety is our priority. Session Options: - 30 minutes: $30 - 45 minutes: $45 - 60 minutes: $60 - Package of eight, 30-minute sessions: $200


Cancellation Policy

Appointments require a payment method to hold reservations. Charges will NOT be applied until the day of service, unless the client does not call to cancel, reschedule or is a no-show. Please call or text at least 24 hours prior to your appointment to avoid a "no cancel / no show" fee of $50. Please review our Cancellation & Refund Policy.


Contact Details

  • The Suites by Jay, 12778 Old Fort Road, Fort Washington, MD, USA

    443-416-9624

    solitude.newyou@gmail.com


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